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Products
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Herbal
About
Blog
Contact
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Products

Healing Lip Balm
Available Soon!
$7.50 Add to cart
Healing Oil
Soothing blend of calendula, coconut and lavender for skin care
$30.00 Add to cart
Mindfulness Tea
Available Soon!
$10.00 Add to cart

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“To all green, growing, flowering ones of this beautiful planet, who embody the universal creative healing energy, and with each moment, humbly assume the grand task of transforming light into life, and who patiently bear the crude assaults and insults of our ignorance, all in the dream of awakening. Without their conscious, living presence, nothing, no breath nor food, no life, no delight, none of our earthly endeavours would be possible.”
- Michael Tierra #plantmedicine #gaia
Photo cred @priyankaroystudios

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I am so proud of these holistic nutritionists! It has been such a joy to teach these amazing healers and to be a part of their journey through the Institute of Holistic Nutrition. And it was truly an honour to shake their hands as they crossed the stage towards their new professions!
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Stay true to your passions and remember to always believe in yourselves! ❤️🌿
#holisticnutrition #nextlevel

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Stop and smell the lavender 😊
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In our busy world it can be hard to slow down to enjoy the beauty and abundance of Nature. However, when you do take the time to get out in Nature you become a lot more productive!
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Spending just 20 mins in Nature can enhance focus, reduce stress hormones, improve mood and increase energy levels.
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So the next time you’re feeling tired and overwhelmed, take a short break outside and come back with a sharp mind and more vitality to complete your work with efficiency. 💪🏽 🧠
#productivitytips #shinrinyoku photo by @priyankaroystudios

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Tea time! This is a new blend of mine - nettles, gotu kola and rose.
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The nettles are full of vitamins and minerals that feed my cells, the gotu kola brings more oxygen and nutrients to my brain to keep me sharp, and the rose is just so lovely! (and good for nourishing my self-love and acceptance 😉) ❤️🌿
#teatime #brainpower

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I’m reminiscing on our bountiful calendula harvest this summer ❤️🌸
#calendula #forage #rewilding

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I had such a great time leading the IHN herb walk this Fall! Thank you Xʷc̓ic̓əsəm garden for hosting us 🙏
We met Saint Johns Wort, Oregon grape, Valerian, Nootka Rose, Mullein, Calendula, Comfrey, Yarrow and many more herb friends!
#herbalife #gaia

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Harvesting Labrador tea for the cold and flu season! 🌿☕️

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We are Nature. We grow with the sun, we change with the seasons and our bodies eventually return to the earth.
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When we harm Nature, we harm ourselves. When we pollute the air, we pollute our lungs. When we fill the seas and rivers with waste, we fill our blood with toxins. And when we cause mass extinction of flora and fauna, we lose our connection to ourselves and each other.
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Taking care of Nature is an act of love for oneself and all our relations. The privilege of being alive on this beautiful earth comes with the responsibility to live reciprocally with Mother Nature.
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It’s time to give back after centuries of taking away. What action will you take today to give back to Mother Nature?
#climatechange #mothernature #climateactionnow

I am grateful to live, learn, work and play on the beautiful territories of the xʷməθkʷəy̓əm (Musqueam), Skwxwú7mesh (Squamish), səlil̓ilw̓ətaʔɬ (Tsleil-Waututh), and kʷikʷəƛw̓əm (Kwikwetlem) Nations.

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